The Bone Rap by Jump with Jill

Chris ClutterListen Grid

Sing along!

The Bone Rap

[Spoken]
Get your hands up! Every body in the air! Make them go like, hey-ho-hey-ho-hey-hohey-ho.
Your bones need calcium to be strong. But I’m not going to just talk about it. I’m
not even going to just sing about it. I’m going to rap about it. Here. We. Go. Break it
down!

[Chorus]
These are your bones, you’ve got to work them out
You’ve got to eat the foods that keep them growing strong
Say what? What! Say what? What!
You’ve got to eat the foods that keep them growing strong

[Single Pre-Chorus]
These are your bones, these are your bones

[Verse 1]
Calcium. What? Calcium. What?
Represent with calcium to keep your bones strong
Milk, cheese, and yogurt – to name drop a few
I’m rolling with the stars of the bone building crew

[Chorus]

[Double Pre-Chorus]
These are your bones, these are your bones
These are your bones, these are your bones

[Verse 2]
Work it out. What? Work it out. What?
Get your body moving, it will make your bones strong
Jumping, running, breaking it down
Show them all your latest moves, you got it I can tell!

[Chorus]

[Double Pre-Chorus]

[Chorus]
Low fat milk! Low fat milk!
Low fat milk! Low fat milk!

[Bridge with Breakdance Solo]
I’m rapping about my bones because I want you to remember
Your bones needs calcium like your broccoli needs cheddar
You know what I’m talking about, you heard it all before
But now you know it better, because it’s milk that you pour

[Dance off Chorus x 2]
These are your bones, you’ve got to work them out
These are your bones, you’ve got to work them out
You’ve got to eat the foods that keep them growing strong
You’ve got to eat the foods that keep them growing strong
Say what?
Say what?
Say what?
Say what?
You’ve got to eat the foods that keep them growing strong
You’ve got to eat the foods that keep them growing strong

[Spoken]
We’ve got to move that body, yo, and we’ve got to eat right, too. You know what I’m
saying? Oh yeah, you know what I’m saying. It’s because I’m rapping about Calcium.
Yeah. Uh. Calcium. That’s a word.[Bridge with Breakdance Solo]
I’m rapping about my bones because I want you to remember
Your bones needs calcium like your broccoli needs cheddar
You know what I’m talking about, you heard it all before
But now you know it better, because it’s milk that you pour
[Dance off Chorus x 2]
These are your bones, you’ve got to work them out
These are your bones, you’ve got to work them out
You’ve got to eat the foods that keep them growing strong
You’ve got to eat the foods that keep them growing strong
Say what?
Say what?
Say what?
Say what?
You’ve got to eat the foods that keep them growing strong
You’ve got to eat the foods that keep them growing strong
[Spoken]
We’ve got to move that body, yo, and we’ve got to eat right, too. You know what I’m
saying? Oh yeah, you know what I’m saying. It’s because I’m rapping about Calcium.
Yeah. Uh. Calcium. That’s a word.